Your AI Health Advisor
Unlock a new era of personal health optimization with AI-powered insights built from your sleep, HRV, activity, stress, and long-term biometrics.
Unlock a new era of personal health optimization with AI-powered insights built from your sleep, HRV, activity, stress, and long-term biometrics.
WestWetlandTech is your personal AI wellness companion. Our engine analyzes Garmin Health & Activity data — together with your lifestyle inputs — to generate personalized, non-medical insights that help you understand your body more clearly.
Daily, wellness-oriented food suggestions based on your recovery level, physiological patterns, and activity intensity.
AI-generated workout intensity and timing insights synced with your readiness, HRV, and training load trends.
Evidence-informed supplement suggestions tuned to your biomarkers, sleep quality, and overall recovery signals.
Visualize how your habits, training cycles, and recovery patterns evolve with easy-to-interpret trend maps and lifestyle correlations.